Want to know how to stay healthy this winter…Chicken Soup!
It’s yummy, filling and FULL of over 19 essential amino acids necessary for health and immunity from all of the crud that surrounds us daily.h
I make a chicken soup once a week and it carries us 2-3 meals. Making stock heats up the house, adds moisture to the air, smells divine and makes my soul happy. 
I also add some turmeric to help with inflammation, medicinal mushrooms (reishi, maitake, turkey tail and lions mane) and apple cider vinegar to help pull the collagen out of the bones to support join health. So simple and delish. It really is the perfect food!
raising a free range family 